Strength and Conditioning

Get fit and have a blast! Using your body weight, this instructor-led, real-time workout offers community and accountability to meet your fitness goals. Each class is loaded with functional exercises designed to give you the ultimate challenge. You'll get full-body conditioning to help develop strength, balance, and flexibility. All levels welcome. Grab a water bottle, a towel, and be ready to get strong!



  • Sep 28, 2021 to Dec 07, 2021
  • 6:00 pm to 7:30 pm
  • Session(s): 10; Tuesday
  • Location : WC Bldg, Room 0827D
    9600 College Way North,Seattle,98103

  • Fee: $135
  • Item #: 19676
  • Class meets 10 sessions; no class 10/26. Please bring a water bottle and towel and be ready to get strong! 

    Click here to learn about the COVID protocols for this in-person class.

  • Fall 2021

Back on campus!