Continuing Education

Tara Bernstein

Tara Bernstein

Tara began studying yoga in 1999 and became a Certified Iyengar Yoga Teacher in 2009 CIYT. She has traveled to northern and southern India to study yoga and attended the Iyengar institute in Pune. Tara’s teaching style is challenging and encouraging. Encouraging students to connect the mind to the body is one of her teaching goals, as well as sharing the art, science and philosophy of yoga.  Tara enjoys the energy that comes from teaching larger classes and group workshop settings. She began teaching yoga at the University Family YMCA and the Creative Dance Center.  Presently she teaches at Taj Yoga and Tree House Iyengar Yoga and is the Director of University District Yoga.  Before turning to Yoga, Tara choreographed dances for 20 years in New York and continues to do so Seattle. 

Learn more about Tara by visiting her website.