Linette is a Certified Teacher in the State of Washington. She is also a trained Trauma Sensitive Mindfulness and Meditation teacher. She teaches programs such as Mindful Self-Compassion, Mindful Based Stress Reduction, Finding Calm (a mindfulness program for parents with children) and has 6 years of experience teaching mindfulness and meditation to kids through college-aged students as well as a one-on-one and small group meditation teacher. She will be publishing her first book called 'Mindfulness for Teens Workbook' that will be on shelves in August 2020.
Linette believes that meditation and mindful based interventions are a healthy way to manage stress, anxiety, and are great ways of creating self-compassion for oneself as well as bringing more compassion and empathy into the world. When we live with more presence, openness, and compassion, we can live a more meaningful life.
Her website is : Linettebixby.com
- Jul 11, 2020 to Jul 18, 2020 (2 sessions total)
- Fee: $45
- Item: 7252