Tara Bernstein


Tara Bernstein photo

Before turning to Yoga, Tara pursued a career in dance choreography for 20 years. Upon discovering Yoga she traveled to India and attended the Iyengar Yoga institute in Pune.  She began teaching yoga at Seattle’s University Family YMCA and presently is the Director of University District Yoga. Encouraging students to connect the mind to the body is one of her teaching goals, as well as sharing the art, science and philosophy of yoga. 


Yoga for Older Adults
Winter 2019

  • Feb 14, 2019 to Mar 21, 2019 (6 sessions total)
  • Fee: $95
  • Item: 7073
  • Please note: The class dates have been changed to Thursday, 2/14 to 3/21/19.