Tara Bernstein


Tara Bernstein

Before turning to Yoga, Tara pursued a career in dance choreography for 20 years. Upon discovering Yoga, she traveled to India and attended The Iyengar Yoga Institute in Pune.  She began teaching Yoga at Seattle’s University Family YMCA and presently is the Director of 'University District Yoga'. Encouraging students to connect the mind to the body is one of her teaching goals, as well as sharing the art, science and philosophy of Yoga. 


Pranayama Yoga
Spring 2024

  • Apr 03, 2024 to May 08, 2024 (6 sessions total)
  • Fee: $75
  • Item: 28813
Philosophy of Yoga Through Posture Practice
Spring 2024

  • Apr 03, 2024 to May 08, 2024 (6 sessions total)
  • Fee: $75
  • Item: 28814