Andrea D'Asaro


Andrea D'Asaro

Andrea enjoys offering mindfulness for teacher stress reduction in Seattle and Everett schools. To help teachers overcome daily stressors, she is developing a curriculum through a University of Washington grant with an emphasis on reducing vicarious trauma.  Andrea also teaches mindfulness to at-risk teens in an alternate Seattle school and to Native American students from a Marysville reservation. A long-term meditator herself, Andrea is certified through Shambhala International, through the Learning the Breathe curriculum and through Mindfulness Based Stress Reduction (MBSR) to teach mindfulness.


Mindfulness Meditation for Busy Working People
Spring 2020

  • May 05, 2020 to May 19, 2020 (3 sessions total)
  • Fee: $59
  • Item: 7252
  • Bring a snack and a cushion or yoga mat.
Mindful Self-Compassion: A Transformative Workshop
Spring 2020

  • May 09, 2020 to May 09, 2020 (1 sessions total)
  • Fee: $55
  • Item: 7268
  • Led by certified instructors Andrea D'Asaro and Linette Bixby.
    Bring a snack to share and yoga mat or cushion.