Andrea enjoys offering mindfulness for teacher stress reduction in Seattle and Everett schools. To help teachers overcome daily stressors, she is developing a curriculum through The University of Washington with a grant that emphasizes reducing vicarious trauma. Andrea also teaches mindfulness to at-risk teens in an alternate Seattle school and to Native American students from a Marysville reservation.
A long-term meditator herself, Andrea is certified through Shambhala International, through the Learning the Breathe curriculum and through Mindfulness Based Stress Reduction (MBSR) to teach mindfulness.
- Oct 20, 2020 to Nov 03, 2020 (3 sessions total)
- Fee: $65
- Item: 7252
- Oct 10, 2020 to Oct 10, 2020 (1 sessions total)
- Fee: $35
- Item: 7253
- Title changed from Mindful Self-Compassion: A Transformative Workshop 7/22/20