Continuing Education

Your Body, Your Mind – The Right Weight Loss Attitude


Start your weight loss program with the right attitude. Define the thought patterns related to your body image and diet so you may move toward your desired weight. Identify self-defeating thinking that might prevent you from achieving your weight and fitness goals. Create an exciting self-image by visualizing a successful future and learn techniques to be the person you wish to be.

Learn more about Your Body, Your Mind –The Right Weight Loss Attitude by visiting the CE blog.

Scheduled Classes

Th 6:30pm–8:30pm Jan 25Mar 1 (6 sessions) $109.00
On Campus: CC Bldg, Room 3449 (Main Campus, Map)
9600 College Way N Seattle WA 98103
Winter Quarter
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