Continuing Education

Yoga Over 50

Categories
Yoga

If you have yearned to try yoga but have been discouraged because you think you are too old, your body type is wrong, you are suffering from chronic health issues, or are working with an injury, this series was designed with you in mind. Taught in a light-hearted and very accessible way, the 6-class series will introduce you to the basics of the physical practice of yoga, asana, as well as breathing practices, pranayama, and meditation.

Scheduled Classes

Th 2pm–3:15pm Oct 5Nov 9 (6 sessions) $100.00
8 Limbs Yoga - Phinney Ridge, Yoga Studio (Off Campus, Map)
6801 Greenwood Ave N., Suite 113 Seattle WA 98103
Fall Quarter
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Instructor