Continuing Education

Yoga Over 50

If you have yearned to try yoga but have been discouraged because you think you are too old, your body type is wrong, you are suffering from chronic health issues, or are working with an injury, this series was designed with you in mind. Taught in a light-hearted and very accessible way, the 6-class series will introduce you to the basics of the physical practice of yoga, asana, as well as breathing practices, pranayama, and meditation.

Scheduled Classes