Continuing Education

Yoga

Hatha Yoga- All Levels

Hatha Yoga refers to the use of yoga postures to strengthen and balance the body.More…

Yin Yoga

Historically based in a Taoist practice, Yin yoga explores and works with the connective tissue and joints of the body.More…

Yoga Over 50

If you have yearned to try yoga but have been discouraged because you think you are too old, your body type is wrong, you are suffering from chronic hMore…