Continuing Education

Tai Chi

Categories
Movement

Tai Chi is a classical Chinese exercise often described as meditation in slow motion. Because the basic movements of Tai Chi are done in slow motion, it is excellent for health, balance, relaxation, and self awareness, as well as self-defense.

Scheduled Classes

Tu 6:40pm–8:10pm Jan 16Mar 6 (8 sessions) $139.00
Magnuson Park, Garden Room (Off Campus, Map)
6344 NE 74th Street, Seattle WA 98115
Winter Quarter
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Instructor