Continuing Education

Sustaining Vitality - Qigong

Categories
Movement

Feel better and have more energy when you nurture your health and well-being. Qigong is based on the principles of understanding and balancing natural energy: Qi. Practice body awareness exercises, meditation, and circulation and cultivation of Qi. Pick up movements quickly and easily in this fun, informative environment. Learn from an instructor with 20 years teaching experience and a certified 6th generation Qigong master.

For a closer look at the class, read Class Quest: Sustaining Vitality-Qigong

Scheduled Classes

Tu 7pm–9pm Jan 9Feb 27 (8 sessions) $129.00
Phinney Neighborhood Center, Room 5 (Off Campus, Map)
6532 Phinney Ave N Seattle WA 98103
Winter Quarter
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Instructor