STRONG by Zumba®

Welcome to music-led interval training! Are you looking for a challenging, high-intensity interval training workout? You’ve come to the right class! This class, through music, is crafted to drive the intensity in a challenging progression that provides a total body workout. The result? Total body fitness. You’ll move in sync to music, making you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition while experiencing increased after-burn. Please bring a towel and water bottle to class. Class includes a membership to the Wellness Center.

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  • Jun 26, 2019 to Aug 14, 2019
  • 6:30 pm to 7:30 pm
  • Session(s): 7; Wednesday
  • Location : On Campus: WC Bldg, Room 0827D
    9600 College Way North,Seattle,98103

  • Fee: $69
  • Item #: 7043
  • Class includes a membership to the Wellness Center for the quarter. Please bring a towel and water bottle to class. No class on 7/31/19.
  • Summer 2019

I really liked this class because Michelle has contagious energy and Make you enjoy to be there. She always has a smile in her face, that's make you feel comfortable and warm. She showed her knowledge about Zumba each class, with good music in Spanish and English she motivated us in each routine. I was very sad on the last day of class and I can not wait to re-enroll in the Strong by Zumba class!