The Science of Happiness: A Roadmap to Optimal Human Performance

This course in the fundamentals of happiness and well-being will provide you with key theories, research and ways to explore their application both in your personal and professional life. Our main objective is to explore how humans can become happier and translate those ideas into daily practice. Learn how to connect with yourself and increase meaning while gaining a healthier perspective to help you better deal with stressful situations and challenges.

Learn more about this class on our blog.



  • Fee: $115
  • Item #: 7090
  • Summer 2019

  • This class is already in session. Please contact our office at conted@seattlecolleges.edu or 206-934-3705 to inquire about late registration.

New class!

  • Oct 10, 2019 to Oct 31, 2019
  • 7:00 pm to 9:00 pm
  • Session(s): 4; Thursday
  • Location : On Campus: TBA, ARR
    9600 College Way North,Seattle,98103

  • Fee: $115
  • Item #: 7077
  • Fall 2019

    Registration opens August 5 at 7:00am

New class!