The Science of Happiness: A Roadmap to Optimal Human Performance
This course in the fundamentals of happiness and well-being will provide you with key theories, research and ways to explore their application both in your personal and professional life. Our main objective is to explore how humans can become happier and translate those ideas into daily practice. Learn how to connect with yourself and increase meaning while gaining a healthier perspective to help you better deal with stressful situations and challenges.
- Oct 10, 2019 to Oct 31, 2019
- 7:00 pm to 9:00 pm
- Session(s): 4; Thursday
Location : On Campus: CC Bldg, Room 3450
9600 College Way N,Seattle,98103
- Fee: $115
- Item #: 7077
Andres explains the material very well. Super interesting class. Andres was able to give accessible examples of the subject matter. Very engaging!