The Science of Happiness - Meeting Online

This course in the fundamentals of happiness and well-being will provide you with key theories, research and ways to explore their application both in your personal and professional life. Our main objective is to explore how humans can become happier and translate those ideas into daily practice. Learn how to connect with yourself and increase meaning while gaining a healthier perspective to help you better deal with stressful situations and challenges.

  • Jan 14, 2021 to Feb 04, 2021
  • 7:00 pm to 9:00 pm
  • Session(s): 4; Thursday
  • Location : Online, Zoom

  • Fee: $109
  • Item #: 7000
  • Winter 2021

I liked how much I've learned about myself. The test such as the personality test were very helpful. I know how I can work on myself to make me happier.

- Maya