Continuing Education

Personal

8 Steps to Peace of Mind: A Journey into Meditation

Is your mind too active, producing worries and anxiety? Behind the chatter, there is silence and stillness waiting for you.More…

Finding the Work You Love, Finding the Life You Love

Finding the Work You Love is about finding YOU—your creativity and zest for life! Find what makes your heart sing and build your life around it!More…

Mindfulness for Teachers - Self-Care and Student Focus

Teacher stress is often high in K-12 schools due to student behavior, time and testing pressures as well as administration and salary issues.More…

Welcome to Medicare

Need help understanding Medicare?More…

Zero Waste 101

We all need to reduce our carbon footprint to ensure a sustainable tomorrow.More…