Neuroscience and Emotion Regulation

Have you ever wondered about the nature of our emotions? Do you or others you know struggle to manage your/their emotional life? This engaging and interactive course will help care providers understand multiple aspects of Emotion Regulation, with an emphasis on the implications of neuroscience. Participants will learn new, whole-body approaches to treat these complex issues. We will explore brain basics, multiple aspects of emotions, emotion identification, and gain greater understanding of how memory and learning work. Most especially, we understand how the knowledge of neuroscience helps to reduce shame and anxiety. Counselors and Social Workers: This course grants up to 9 CEUs.

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Learn more about this course on our blog.

  • Fee: $125
  • Item #: 7092
  • A $5 materials fee is due to the instructor on the first day of class.
  • Winter 2019

  • This class is already in session. Please contact our office at or 206-934-3705 to inquire about late registration.

Hannah is passionate, comprehensive and enthusiastic about the course material and in her delivery of the information! What I learned in this class has been transformative: I have cultivated and am now able to sustain a zest for life - allowing me to Self-actualize - because of my new understanding of how our brain works! Thank you!

- Lia