Continuing Education

Movement

Awakening the Soul - Seated Qigong and Meditation

Awakening the Soul is a form of Sheng Zhen Gong, the Qigong of Unconditional Love.More…

Beginning Tai Chi (Grasping the Sparrow's Tail)

Learn one of the best forms of low impact exercise for health and longevity.More…

Continuing Tai Chi (Grasping the Sparrow’s Tail 2)

For students who have completed Section One of the Yang style form and wish to learn more.More…

Learning in Action – An Introduction to the Alexander Technique

Developed by FM Alexander, this educational process helps you undo adverse postural habits and avoid unneeded muscular and mental tension.More…

Sustaining Vitality - Qigong

Feel better and have more energy when you nurture your health and well-being.More…