Continuing Education

Mindfulness for Teachers - Self-Care and Student Focus

Teacher stress is often high in K-12 schools due to student behavior, time and testing pressures as well as administration and salary issues. Mindfulness (stress-reduction through moment-by-moment awareness) increases job satisfaction, emotional regulation, classroom effectiveness and student self-calming. Learn soothing practices designed to fit teachers' busy schedules along with easy classroom mindful moments. Discover how exploring mindfulness with like-minded teachers can increase your energy and resiliency for the rest of the school year. You’ll also come away with the tools to teach the simple brain science behind mindfulness. Wear comfortable clothing, bring a cushion or yoga mat, and your lunch.

Earn clock hours for this course!

Learn more about Mindfulness for TeachersSelf-Care and Student Focus by visiting the CE blog.

Scheduled Classes