Continuing Education

Learning in Action – An Introduction to the Alexander Technique


Developed by FM Alexander, this educational process helps you undo adverse postural habits and avoid unneeded muscular and mental tension. Through delicate guidance in activities of their choosing, students will discover efficient, effective, and more fun ways of doing their daily, professional and recreational activities. Students will gain a greater understanding of themselves—anatomically, in movement, and how to use awareness and constructive thinking to make ongoing personal improvements. Wear comfortable clothing.

Learn more about Learning in ActionAn Introduction to the Alexander Technique by visiting the CE blog.

Scheduled Classes

Th 7:30pm–9pm Jan 25Mar 1 (6 sessions) $89.00
On Campus: CC Bldg, Room 3446 (Main Campus, Map)
9600 College Way N Seattle WA 98103
Winter Quarter
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