Continuing Education

Gentle Yoga

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace. Restorative focus. Class meets at 8 Limbs Yoga Center in Wedgwood: 7345 35th Ave NE, Seattle.

Scheduled Classes