Continuing Education

Beginning Tai Chi (Grasping the Sparrow's Tail)

Categories
Movement

Learn one of the best forms of low impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is suitable for all.

Scheduled Classes

Sa 9:10am–10:40am Jan 13Mar 17 (10 sessions) $135.00
On Campus: WC Bldg, Room 0827D (Main Campus, Map)
9600 College Way North Seattle WA 98103
Class includes membership in the Wellness Center for the quarter.
Winter Quarter
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Instructor